
Health Benefits of Pecan Nuts
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The Pecan (Carya illinoinensis) is a very large tree of the hickory family, native to the southern and central parts of the United States. Pecan trees are famous for their delicious nuts, which are …

Health Benefits of Blueberries
When most people talk about blueberries, what they’re actually referring to is the fruit of the native mast-producing shrub Vaccinium corymbosum, or Highbush blueberry. The Vacciniums are one of the few families of mast-producing trees and shrubs native to …

Edible Mast
Mast producing trees and shrubs are most often valued for their beauty and wildlife uses, but many types of hard and soft mast are also edible by humans. In fact, many are considered delicacies! Many types of fruits, nuts, and …